Junk Foods Kill.
All of the following are health hazards.Fatty foodsHigh salt levelsSugar and most artificial sweeteners. Americans now consume roughly 25 times as much sugar and equivalents as was typical around 1900, which is not healthful. Refined sugar, high fructose syrup, and the three major artificial "no calorie" sweeteners (aspartame,saccharin, and sucralose) release chemicals into the body, and high usage has been implicated in headaches, cancers, lupus, and multiple sclerosis.Anyone wanting to lose weight should not ingest any sweetsthat are not natural to foods, such as fresh or dried fruits.Instead of candy, try a handful of raisins and almonds, nutswhich provide beneficial Omega-3 fatty acids like those found in fish.It is interesting that children taking drugs for "Attention Deficit Hyper Activity Disorder" (ADHD), such as Ritalin, often get better when all processed sugars are removed from their diets, and the drugs stopped.******************************************* Diet with FACTS, not Fat-Burner MYTHS. *******************************************For more pages in this health series, send blank email to snips@easyhealthdiet.com.
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",and several thousand other reports, including two eBooksavailable through Amazon.Com. More health information can befound at his web site http://easyhealthdiet.com. Contact at mailto:drdon@easyhealthdiet.comSciona Announces Immediate Availability of Cellf™ Genetic Assessment Kits Through Its Website at Sciona.com
Boulder, CO (ContentDesk) November 2, 2005 -- Sciona, Inc. today announced that its Cellf" Genetic Assessments are now available for purchase directly through the companys web site at http://www.Sciona.com. The Cellf Genetic Assessment is a DNA, diet and lifestyle assessment test using human genetic information to identify and potentially help manage the risks associated with heart health, bone health, antioxidant and detoxification, inflammation, and insulin resistance.
Based on the science of nutritional genomics, Sciona's Cellf Genetic Assessments analyze your DNA, diet, lifestyle and nutritional supplementation using a proprietary software program to generate a completely confidential and highly personalized report filled with valuable information and an Action Plan that may help you to manage your potential risk of negative...
Diets > Sciona Announces Immediate Availability of Cellf™ Genetic Assessment Kits Through Its Website at Sciona.com
Do Cellulite Creams Actually Work?
No cellulite cream can counteract the effects of a sedentary lifestyle, for instance.
Neither can a cream magically restore circulation or drop excess weight from a body that does very little and takes in more than it needs.The best lotions, the most evolved lotions, cannot make up for diets composed of fast foods eaten on the run and deep fried fatty concoctions with little or no nutritional value.Neither can lotions reduce stress for a body rigid with it and stress is often an element in the problem of cellulite.
Stress does not have to be physical to have very physical effects.No lotion exists that can reverse genetic inheritances or balance hormones reliably.
These are all factors in the formation of cellulite.So, now that we are clear on exactly what cellulite creams cannot do, we can move on to what they may be useful for.
Now you have them in perspective you may be less likely to believe advertising that tells you that you needn't move off the...
Diets > Do Cellulite Creams Actually Work?
How Diet Influences Cancer Risk
Diet is a double edged sword. Improper diet increases the risk of cancer but a proper, well balanced diet reduces the cancer risk. Diet is one of the most important lifestyle factors and has been estimated to account for up to 80% of cancers of the large bowel, breast, and prostate. Diet affects the risk of many other cancers, including cancers of the lung, prostate, stomach, esophagus and pancreas.Prostate Cancer: High consumption of meat, especially red meat, substantially increases the risk of prostate cancer. Vegetables, especially cooked tomatoes, reduce the risk of prostate cancer.
In one clinical trial, the role of Vitamin E as a prostate cancer reducing factor was established. In this study there was a 32% decrease in prostate cancer incidence and 41% decrease in prostate cancer mortality in people receiving Vitamin E supplements when compared to controls. Breast Cancer: In Japan, people consume Tofu, a soya product. It contains isoflavones that moderate the estrogen receptors...
How Diet Influences Cancer Risk
Diets > How Diet Influences Cancer Risk
Enzymes, Consult Your Doctor
Here's a toughie. You want to embark on a new diet. You ask yourself: "Do I have to get my doctor's approval"?Although enzymes are considered a safe food not needing a doctor's approval, it is always advisable to get the input of your health care physician when making decisions or changes regarding your health. This includes with any diets (particularly very restrictive ones), supplements, or over the counter products. Many supplements or diets can affect neurology.
Some supplements may not be safe in higher amounts. A medical professional needs to know everything you are taking or would like to take in order to make good recommendations for your health. Although enzymes are very rarely a problem, adverse interactions are possible among other ?all natural herbs,' vitamins, or over-the-counter compounds. Most doctors do not have much training in nutrition and they may recommend you see someone who specializes in nutrition. Most doctors consider digestive enzymes a safe thing to...
Enzymes, Consult Your Doctor
Diets > Enzymes, Consult Your Doctor
To Diet or Not to Diet and the Right Answer
It's that time of the year again ? the sun is shining, our mood is rising and we want to throw away the layers of winter clothes and with them the extra kilos that have somehow managed to sneak in again?Suddenly we are all ears for the latest diet out there. This one WILL work for us. This time we are more determined, more worked up. So we start big, armed with books, tips, gym gear, calorie counting and panting our way to slimness. And we get tired and mentally exhausted -not so much from exercising or calorie counting but from having to think about food all the time.
Diets can become very obsessive, mentally and physically exhausting. But what is more ? they create havoc with our metabolism. The more we diet the less efficient our metabolism is so unless we plan to keep this diet for the rest of our life, then we are definitely going to regain our pre-diet weight and even some more?The other thing about diets is that they expect us all to be the same and react the same way to...
To Diet or Not to Diet and the Right Answer
Diets > To Diet or Not to Diet and the Right Answer
Are You Building Your Own Cistern?
You're looking at one star in the middle of a dark sky...The star stands still while you fly up to it. As you get closer you see someone standing there holding an object. You can't see what it is so you move even closer. It's a cup that is almost vase shaped.You watch as the person pours some water into the top of it. -Before the person even finishes pouring the water is flowing out parts of the sides and the bottom!You watch the person get upset and go for more water to fill the cup.You're still watching but you slowly start to float back away from the star into space.
All of the sudden you stop and watch water float right by the star. It just continues to flow right on past this person that is still upset over the holes in the container...Do you realize that we humans are too good at fighting to do more to fix a problem -and yet sometimes we miss the flow of the best.God knew this and had it written for us in Jeremiah 2:13: For my people have committed two evils; they have forsaken...
Are You Building Your Own Cistern?
Diets > Are You Building Your Own Cistern?
The Top Ten Things You Don't Want to Hear About Losing Weight (But What You Need to Know if You Want to Get Fit!)
10) No, you won't end up looking like the latest hot young model/singer/actress!Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things you can't change. You can't make your legs longer or your feet smaller. You can't grow five inches or elongate your torso.
You have what you have, so work with it! Concentrate on making a healthy and fit you instead of wishing you looked like someone else. You don't have to be perfect to be attractive. A strong, fit body as well as the self-confidence it brings can make any person attractive! 9) It's better to be muscular and weigh more than to be flabby and weigh less.I've said it so many times: I'd much rather be 135lbs and muscular than 120lbs and flabby. I've been both, and 135lbs with a lower percent of body fat was definitely better! I was smaller, stronger and had much more energy. So, don't always seek that magical number on the scale, but look at your total body composition...
The Top Ten Things You Don't Want to Hear About Losing Weight (But What You Need to Know if You Want to Get Fit!)
Diets > The Top Ten Things You Don't Want to Hear About Losing Weight (But What You Need to Know if You Want to Get Fit!)
The New Passion of the Christ Finger Nail
Mel Gibson's movie The Passion of the Christ has not only become one of the top ten highest grossing films of all time, but has inspired people to bring faith back into their everyday lives. Bob Siemon Designs, the official jewelry licensee for The Passion of the Christ, has released The Passion Nail? ring. This ring symbolizes the commitment of salvation God made to each of us through Christ's Passion and serves as a strong visual reminder of the commitment the wearer has made for both themselves...
Junk Foods Kill. Diets gold ring
Diets > The New Passion of the Christ Finger Nail
Switchboard.com: The King Of Great Local Search
Forget about local search with Google, Yahoo! or MSN. They don't have a clue. When it comes to great local search, Switchboard.com is king!And no matter how hard Google, Yahoo! and MSN try, when it comes to local search, they'll never even be in the same league as Switchboard, because Switchboard.com gets it. Local search is what Switchboard does better than any other search engine or directory on the planet--period!You won't believe how easy it is to get incredibly relevant results for virtually...
Junk Foods Kill. Diets
Diets > Switchboard.com: The King Of Great Local Search
Five reasons why email is the cheapest avenue for marketers
Web as whole has a wide marketing area because of the particular that it is spread over the whole world. This makes it accessible to nearly every country and sooner or later to the people in any country. E-mails are very informative and are effective and quick. This is why that we can now see e-mails developing as an indispensable media of marketing.
Over the years people and thier business have begin to see the benefits of e-mail marketing.
E-mail marketing carries a lot...
Junk Foods Kill.
Diets > Five reasons why email is the cheapest avenue for marketers
Broaden Bonuses for Better Business
Providing bonuses has emerged as an important part of the web marketer's arsenal for a fundamental reason: they get results. Since there are numerous ways to incorporate bonuses into your promotion strategy, confining yourself to one or two could be damaging your bottom line. Consider these dozen ways (plus two extras at no cost!) to use bonuses for more productive marketing: 1. To increase web site traffic, give regular time-limited bonuses. You could also make a game of it by connecting two...
Junk Foods Kill. Diets
Diets > Broaden Bonuses for Better Business